Happy Birthday, Sue! Thank you for the great gems above. I agree that not letting artificial boundaires or numbers or old thinking restrict us is so important. Thanik you for the links about this. They made for excellent reading!
It is hard to fight the negative thoughts on getting older when we feel our bodies are changing. But our mindset can have a huge influence on how our bodies feel. Lots of great tips in your article. I would also add look for others who are ageing positively. I’m lucky my mum is a great role model at 80 - always busy seeing friends, travelling, volunteering and staying curious about life
You are WELL beyond the numbers & I'm continually inspired by your readiness to embrace new challenges. Happy birthday, my friend.
So much of interest here Sue, thanks for the shoutout for my interview and for all the links, great reading!
Happy Birthday, Sue! Thank you for the great gems above. I agree that not letting artificial boundaires or numbers or old thinking restrict us is so important. Thanik you for the links about this. They made for excellent reading!
It is hard to fight the negative thoughts on getting older when we feel our bodies are changing. But our mindset can have a huge influence on how our bodies feel. Lots of great tips in your article. I would also add look for others who are ageing positively. I’m lucky my mum is a great role model at 80 - always busy seeing friends, travelling, volunteering and staying curious about life