In this episode, my guest is Meredith Walters certified Integral coach and author of This Animal Body. During the interview we discussed:
Why we should stop trying to solve our problems in our 'heard' and learn the language of our 'body'.
How to learn the language of your body
Ways to observe what the body is telling us
How to rediscover your purpose and passion
Connect with Meredith
Meredith Walters - Meredith Walters
Book - This Animal Body https://www.goodreads.com/book/show/181355689-this-animal-body
Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
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