Women Living Well After 50 with Sue Loncaric
Women Living Well After 50 Podcast
Learning the Language of your Body
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Learning the Language of your Body

In this episode, my guest is Meredith Walters certified Integral coach and author of This Animal Body.  During the interview we discussed:

  • Why we should stop trying to solve our problems in our 'heard' and learn the language of our 'body'.

  • How to learn the language of your body

  • Ways to observe what the body is telling us

  • How to rediscover your purpose and passion

Connect with Meredith
Meredith Walters - Meredith Walters
Book - This Animal Body https://www.goodreads.com/book/show/181355689-this-animal-body

Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
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Women Living Well After 50 with Sue Loncaric
Women Living Well After 50 Podcast
A Podcast for Women Over 50 who want to live well and enjoy life after 50. My guests share their stories around topics of Health, wellness, travel, fashion & beauty, inspiration and motivation.