My guest today is Filipa Bellette, Phd, Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout.
In this episode we discuss Filipa's story and how she overcame body burnout and rediscovered her spark.
We discuss:
What Functional Medicine is
The 3 root causes of body burnout
Why 'Busyness' should not be worn as a badge of honour
Tips on what we can do today to bring back our spark
She is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a PhD Scholar & regularly featured in the media, such as nine.com.au, Forbes and Body+Soul.
Together with her husband Chris Bellette, Filipa has worked with over 2,500+ burned-out clients in the past combined 25+ years. Their practice is best known for ending body burnout (for good!) in “busy” people with energy, mood & gut issues, with their ROOT-root-cause approach. They were awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, as well as Winner for the Australian Women’s Small Business Champion Awards 2022.
Filipa’s own passion for helping “busy” people have more energy, productivity and connection, came from her own personal experience of body burnout, after juggling the demands of business, family, and her failing health.
Website - www.chrisandfilly.fm
FaceBook - https://www.facebook.com/chrisandfilly
Instagram - @chrisandfilly_fm LinkedIn - https://www.linkedin.com/in/filipa-bellette-73339019/
Sue Loncaric
Women Living Well After 50
Email: sue@womenlivingwellafter50.com.au
Facebook
Instagram
Ending Body Burnout to Find Your Spark