Feeling out of balance in life? Is life or work taking over and you feel tired and overwhelmed all of the time? You aren’t alone according to a recent study, 27% of women aged between 45-64 report feeling completely overwhelmed by stress each day, feeling burned out and with poor mental health.
In this episode of the Women Living Well After 50 Podcast, my guest is Danielle Colley, author of The Chocolate Bar Life – Creating a Delicious Balance between Work, Rest and Play – just like the Mars Bar. Danielle has been there and her book is full of personal examples and those of her clients which I know we all can relate to.
Meet Danielle
Danielle Colley is an integrative life coach, speaker, event facilitator and writer. For the past five years, she has been helping people who are feeling stuck and dissatisfied with their lives to reach their full potential. Hundreds of people have taken Danielle’s courses at Your Good Life on confidence, self-worth and courage. Danielle also delivers leadership workshops for well-known brands that include Sony Pictures Television, F45, The Leadership Institute and Transport New South Wales. Danielle is sought after for her authentic, relatable style and her ability to create meaningful change in people’s lives. Danielle lives by the sea one hour south of Sydney, with her husband, her two kids, and their goofy dog, Rocky
Connect with Danielle
Weblink: https://daniellecolley.com.au
LinkedIn: https://www.linkedin.com/in/danielle-colley-4b344926/
Instagram: https://www.instagram.com/iamdaniellecolley/
Facebook: https://www.facebook.com/IAmDanielleColley
Creating Your Chocolate Bar Life